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Ilka Stoedtner

Photo Ilka Stoedtner

Bron in 1965, Ilka has worked in Chinese Medicine and has been a practitioner of martial arts for 15 years. She practeced communal living at the ZEGG and at the DIAMOND LOTUS INSTITUT where she was also introduced to Tantra. From 1999 on the has intensely studied ADVAITA TANTRA with Advaita Maria Bach. Her methods aim to raise bodily consciousness and to link power and emotion with a specific focus on the capacity for self abandon and change of perception. She is notorious for her humour and stubbornness.

Her Workshops:

Partner Yoga

Partner Yoga stimulates your energy and trains your body through touch and joy. It has a beneficial effect on the internal organs and influences breath, menstruation and orgasmic functioning. Its six basic positions are based on the knowledge of Chinese Medicine and are part of the basic exercises of Advaita-Tantra

The Joyful Pelvis

Sexual arousal and orgasmic functioning are directly linked to the ability of the pelvis to build and to release tension. Special Yoga exercises and several forms of pelvic breathing will be practiced. Breath, voice and movement can be experienced as a unity. All exercises are proven methods to release possible blockages. They simultaneously stimulate your energy, boost the sexual fire and enable you to take responsibility for your own lust.

Ritual Encounter of Shiva and Shakti

The expressions "Shiva" and "Shakti" stand for the divine inner male and female aspects of every human being. They are diamonds hidden deep inside in daily life and are not touched very often. In order to get in contact with new dimensions the workshop starts with exercises from bioenergetics. The central practice is based on a couple structure. Theere you will have the opportunity to encounter the other sex on a subtle energetic level. Out of this personal, direct encounter you are able to refine your awareness and to get in closer contact with your own emotion and power.